Call Toll Free: 844-465-3348
'Fitness After 50' Custom Training Programs
Mind-body wellness - Optimal weight management - Sports-performance coaching
Call Toll Free: 844-465-3348
'Fitness After 50' Custom Training Programs
Mind-body wellness - Optimal weight management - Sports-performance coaching
Having a 'clear' vision for exactly what mind and body mastery goal you want in your life is vital to your success. That's why the first step I'll help you complete is to clearly identify and set your specific mind and body mastery total wellness and/or sports performance goals.
We all have areas of our life where we're blocked and not experiencing the success we want because we're doing ineffective things. Working together, we'll identify and overcome any identified obstacles while providing you with the most effective actions to move forward and successfully achieve your mind and body mastery goals most efficiently.
My coaching will help you clearly understand and define who you are, who you truly want to be, and be certain of your life purpose... so your attitude (thoughts, feelings and actions) directly attracts everything needed to accomplish your mind and body mastery goals, and for you to become the best version of your self!
When you've chosen your mind and body mastery life dream and you've committed to live it, you then need a structured coaching plan to help make your dream come true. I'll help build the right plan for you. Then, I'll help coach you through your mind and body mastery plan until you're living your Mind-Body Mastery dream!
... and the consistent care of one's MIND, BODY and SOUL are essential to finding one's highest self and living the life of one's dreams."
Robin Sharma
"Dr. Callaway's Mind-Body-Mastery 'Advanced' Fitness After 50 course has changed my life! My doctor advised me to start a supervised training program that would safely and effectively help regain my ideal body weight, blood pressure, blood sugar and cholesterol levels so I wouldn't have to rely exclusively on higher doses of the prescription medications I don't like to take.
After completing the FREE consultation with Dr. Callaway, it was clear that the best mind and body mastery coaching program to meet my individual needs was the 16-week Fitness After 50 course. And, even though I'm retired, my schedule is full helping my two grandchildren during the day so my daughter and son-in-law can work their full-time jobs without the added expense of day care. So the option to train remotely online from home was very convenient and worked perfectly with my schedule. The custom-designed exercise and nutrition plan was easy to follow and it helped me reach my fitness and total wellness goals!
I've lost 27 pounds, I have more energy to keep up with my grandchildren through the week, my family and friends can't stop telling me how great I look, and best of all, my doctor has been able to cut all my medicines in half!"
-Ellen Worthington, St. Louis, MO
“Physically, I was experiencing frequent neck, low back and hip pain and was taking far too many harmful anti-inflammatory medicine just to get through the day. Emotionally, I was feeling depressed about my inability to get out of the house to do even basic things like take a walk, ride a bike, go for a swim, or even shop for groceries. Worst of all, I was missing out on quality time playing with my grand kids at the park! But then, a friend from church told me about Dr. Paul Callaway's Mind-Body-Mastery online coaching programs. She encouraged me to schedule a FREE consultation to see if there was a mind and body mastery program that would be the right fit for me. I'm so glad that I listened and took action! After sharing my challenges with Dr. Callaway during the consultation, the Fitness After 50 '1-on-1' Coaching Program was exactly what I needed. It was the missing piece of the puzzle for the 'after 50' period of my life!
Dr. Callaway's direct supervision and guidance through the program's 'live' online coaching sessions really helped to me stay focused and on track to quickly and safely work through the exercise and nutrition plan he designed for me. I'm now feeling both physically and mentally terrific! I've completely regained the strength, flexibility, balance and body control I needed to stop feeling house bound and get my quality of life back! Dr. Callaway's heart, enthusiasm, professionalism and commitment to his clients is second to none! I'd highly recommend the Mind-Body-Mastery Coaching Programs to anyone! ”
–Mary Johnson, Seattle, WA
"Dr. Callaway Fitness After 50 Sport-Specific Mind-Body Conditioning and Total Performance Coaching Program has helped me stay in shape so I can play in my adult soft ball league.
At 56, I 'm learning the right way to stay in shape and prevent injuries through the customized nutrition and exercise plan Dr. Callaway designed for me. The results have been amazing! My history of lower back tightness and shoulder pain has been completely fixed! I'm feeling great and playing softball like it did when I was in my 30's! If you're over 50 and still want to play a sport you've always enjoyed but are afraid your body just won't hold up... or it's bothering you that your skills are diminishing and you can't keep up l with the 'younger' crowd like you use to... then check out Dr. Callaway Fitness After 50 Sport-Specific Mind-Body Conditioning and Total Performance Coaching Program. Dr. Callaway's total wellness and sports performance coaching programs for seniors will build the individualized coaching program to fit your sport, your body and your participation goals. The coaching sessions are fun, they make you feel great and they really work to help you play to your full potential! So, what are you waiting for? Get started by scheduling your FREE 30-minute consultation with Dr. Callaway today!
You won't regret it! "
- Glenn Barth, Springfield, IL
"Before starting my 'Fitness After 50' 8-week training course, I was having a lot of muscle and joint problems to the point of extremely painful walking. Dr. Paul Callaway's Mind-Body-Mastery custom program design has taught me how to live a healthier lifestyle and relax my mind and body.
I felt so much better after the first week!
I would definitely recommend any of the Mind-Body-Mastery online coaching programs to anyone who is experiencing muscle and stress problems. I have learned so much in just a few short weeks and I'm so grateful to be in control of my body again!"
-Mike Sanders, Pittsburgh, PA
"When I first discovered Dr. Paul Callaway's Mind-Body-Mastery coaching programs, I had recently retired from my professional career of 35 years as a dentist and thought I was at peace in my life. But, I soon realized that after working so hard for so many years, I was bored! I needed a different challenge in life... but I had no direction! Through my 1-on-1 coaching program with Dr. Callaway, I'm now 'on-fire' both physically and mentally! I'm really excited about the 'path' of discovery I'm now on in this life 'after' retirement.
-Phil Mueller, Scottsdale, AZ
“The process I've learned from my Mind-Body-Mastery 12-week Coaching Course about improving my 'mindfulness' are a true gift. I am so thankful for the positive changes in my life that are a direct result of what I've learned from Dr. Callaway. I suffered from anxiety and bouts with depression from time to time in life which many times paralyzed me from reaching my full potential. But now I've learned successful coping skills that put me much more into control of my thoughts and emotions so I'm able to function with greater confident, I make better decisions and I'm not afraid to explore new things. I'm finally living my life to the fullest, rich potential I've always dreamed of! I cherish my weekly homework sessions and supervised training time with Dr. Callaway. For those who may be suffering quietly out there, feeling hopeless and helpless, fearing that 'life after 50' was simply a waiting game until the retirement home, as I once did, this is exactly the program for you!"
-Elizabeth Montgomery, Naples, FL
Check out the Mind-Body Mastery 'Fitness After 50' Training Courses. Each course is specifically designed for the '50' and over crowd... and provides total mind-body health and wellness benefits tailored to your individual goals. LEARN MORE or schedule your FREE CONSULTATION.